Looking for a healthy and delicious meal? This baked salmon recipe is perfect for a quick weeknight dinner or an elegant weekend feast. Salmon is packed with omega-3 fatty acids, vitamins, and minerals, making it a nutritious choice. Baking it in the oven ensures that the fish stays moist and flavorful without requiring much effort. Whether you’re a beginner or a seasoned cook, this recipe is simple and results in tender, flaky salmon every time.
Baked Salmon Recipe
Ingredients:
- 4 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 garlic cloves, minced
- 1 teaspoon fresh dill (or 1/2 teaspoon dried)
- Salt and pepper to taste
- Lemon slices and fresh parsley for garnish
Instructions:
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Salmon: Place the salmon fillets on a baking sheet lined with parchment paper or aluminum foil.
- Make the Marinade: In a small bowl, whisk together olive oil, lemon juice, minced garlic, fresh dill, salt, and pepper.
- Coat the Salmon: Drizzle the marinade over the salmon fillets, ensuring they are evenly coated.
- Bake the Salmon: Place the baking sheet in the oven and bake for 12-15 minutes or until the salmon flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- Garnish and Serve: Remove the salmon from the oven, garnish with lemon slices and fresh parsley, and serve hot.
This baked salmon recipe is best enjoyed with a side of roasted vegetables or a fresh green salad. Enjoy your healthy and delicious meal!