Quick Dinner Lamb Meatballs Recipe
“Lamb Meatballs & Green Tahini Tabbouleh is a delightful fusion of rich, savory flavors and fresh, vibrant ingredients. This dish combines tender lamb meatballs, seasoned with warm spices, served atop a bed of zesty tabbouleh made with bulgur wheat, cucumber, tomatoes, and fresh herbs. The finishing touch is a creamy green tahini sauce, adding a burst of flavor that perfectly complements the hearty meatballs and refreshing tabbouleh. It’s a beautifully balanced meal that’s both satisfying and nourishing.”
Lamb Meatballs Recipe Ingredients:
For the Lamb Meatballs:
- 500g ground lamb
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon chili flakes (optional)
- Salt and pepper to taste
- 2 tablespoons chopped fresh parsley or mint
- 1 tablespoon olive oil (for cooking)
Lamb Meatballs Recipe For the Green Tahini Sauce:
- 1/2 cup tahini
- 1/4 cup fresh parsley
- 1/4 cup fresh cilantro
- 1 garlic clove, minced
- Juice of 1 lemon
- 3 tablespoons water (adjust for consistency)
- Salt to taste
For the Tabbouleh:
- 1/2 cup bulgur wheat
- 1 cup hot water
- 1 cucumber, diced
- 2 tomatoes, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 3 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Lamb Meatballs Recipe Instructions:
1. Prepare the Tabbouleh:
- In a bowl, combine the bulgur wheat with hot water. Let it sit for about 10-15 minutes until the bulgur softens and absorbs the water. Fluff with a fork.
- Add diced cucumber, tomatoes, parsley, and mint.
- Drizzle with olive oil and lemon juice. Season with salt and pepper.
- Toss everything together and set aside to allow the flavors to meld.
2. Make the Lamb Meatballs:
- In a bowl, mix the ground lamb with onion, garlic, cumin, coriander, cinnamon, chili flakes, salt, pepper, and parsley/mint.
- Roll the mixture into small meatballs (about 1 inch in diameter).
- Heat olive oil in a pan over medium heat. Cook the meatballs in batches, turning occasionally, until browned and cooked through (about 8-10 minutes).
3. Green Tahini Sauce:
- In a blender or food processor, blend the tahini, parsley, cilantro, garlic, lemon juice, water, and salt until smooth and creamy. Adjust the water for a pourable consistency.
4. Serve:
- Plate the tabbouleh and place the lamb meatballs on top.
- Drizzle with the green tahini sauce.
- Optionally garnish with extra parsley or mint, and serve.
Enjoy this vibrant, Middle Eastern-inspired dish! It’s packed with fresh herbs, warm spices, and a deliciously creamy sauce